I know this sounds corny, but the first time I heard the name Gordon Parks was when Larenz Tate uttered it in Love Jones (1997).  I was immediately drawn to the name.  Maybe it was the slick coolness in which Darius Lovehall name dropped him to impress Nina Mosley or maybe his name was just that powerful to make me want to learn more.  Either way; he was officially on my radar.   That fall, his book “Half Past Autumn: A…

     I’ve always been enamored with individuals who’ve moved regularly throughout their entire lives.  There are those that grew up in households where a parent was in the military, those who grew up in families where quick shifts in income meant multiple moves and others who just don’t like being stationary in one spot for too long.  For years when clients and friends have confided in me about their lack of family pictures, it’s followed by, “We‘ve…

     I had just wrapped up a pretty decent first date with a young lady; nothing major - just food and conversation. She invited me into her home to meet her mother so I took a seat on the couch, but by the time her mother came downstairs to greet me; I had kicked off my shoes and fell asleep. It was 1995, I was 19 years-old, I was trying to work 2 jobs and go to school but exhaustion had caught up with me. 

     Now let me give you this…

    In a lot of ways being a hip-hop artist is like being a professional athlete.  You have a short window to make a lot money and you’re going to have to come up with creative ways grow your income after your 20s are over.  But many emcees stick to the music no matter how hard the struggle becomes.  A lot of us paid top dollar to see our favorite emcees sell out venues like Joe Louis arena in the 90s but then paid barely anything to see those same artists at St. Andrews ten years later (and in some…

    It seems almost anywhere that serves reasonable priced coffee or cheap beer; there will be a quartet of men, late in their years; congregating. They’ll meet weekly and even daily. If you’re a fly on the wall for any of the conversations, you’ll hear the usual talk of politics, sports, and personal stories from yesteryear. Bartenders and baristas will know them  and their beverage preferences by name. This is the actual “country for old men.” It’s where they go when they’re not with the grand kids…

    The barbershop discussion sounded the same as others I’ve heard. 

“Isiah Thomas would have D’ed Curry up and dropped 40 on him. “ 

“Steph too soft to play in the 90s.” 

A few weeks later I walked into a similar conversation at a social gathering. 

“I just don’t see why people fuck with Drake, soft ass niggah.” 

“I don’t see it either” 

“A niggah like that wouldn’t have survived the 90s.” 

    And there you have it. Add this to the list of…

      Many African American movies of the early 90s gave us insightful looks into the culture of violence that resided within the black community.  Sometimes the movies really hit close to realty and other times they were just entertaining.  None were bad movies but all them took used their creative approach in different ways.   
       New Jack City (1991) was mostly entertaining and the portrayals of drug dealers, crack heads were exaggerated.    Boyz in the hood (1991) hit home in a way that made you…

#FaShow90sBox is my story and my journey through urban fashion.  I went from being a kid that just wanted to dress like his grandfather to being a kid what wanted to dress like his favorite rapper.  Because my grandparents were so rigid with money; the allure of the clothes the cool kids wore only intensified. The memory of what you “wanted” can be just as vivid as the memories of the stuff you had. 
  
So I decided to add my collection of vintage and retro clothes with me and my wife’s childhood photos to…

Writer and blogger Jessica Ann Mitchell says Kayne has a “Frantz Fannon complex,” and his social and racial rants have more to do with him not getting a “seat at the table” rather than him actually caring about social and racial issues.  Another blogger attributes Kayne’s blond hair and recent political affiliations to his mental health crisis. 

Well; that all could be true but there is another layer. 

Kayne has shown he’s the kind of cat that feels he can remake, redefine, and reevaluate any damn thing he…

What are GMO Foods: foods produced from genetically modified organisms.  They have had specific changes introduced into their DNA via chemical, radiation, and mutation engineering techniques.

In Layman’s terms- its corn, wheat, veggies and fruit (etc..) that have been zapped or injected with weird shit to make it grow faster, more abundant, and look good.  However nothing good happens when you mess with Mother Nature.  God made everything…

Genetics is one of the cornerstones of treating and understanding disease and cancer. Knowing what cells and diseases your parents and grandparents had helps immensely in determining what an individual may be predisposed too.

But; what if learning what you're predisposed to goes back further than just grand ma and gran pa? What if your entire ancestry could tell you what you should and should not be eating? What if all the answers were in the historical development of your ethnicity?

-The Native…